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The ritual

On exfoliation, and the case for doing less of it

2 minute read

Exfoliation is the step people most reliably overdo, and it’s easy to see why. The result is immediate. Skin feels smooth the moment you rinse, and that quick feedback makes it tempting to go back sooner than you should.

What over-exfoliating looks like

The signs are easy to recognise once you know them. Tightness that doesn’t ease after moisturizer. Redness that hangs around. A shiny, slightly thin look to the skin. Stinging from products that never used to sting. Dryness that gets worse the harder you work at it.

That last one is the trap. Skin feels rough, so you exfoliate, so the barrier takes another hit, so it feels rougher. The instinct that got you there keeps making it worse.

Dermatology sources generally land around two to three times a week for most skin, and closer to once for sensitive skin. Anyone recovering from over-exfoliation is usually told to drop back to once a week and rebuild slowly from there.

Why the Mint Polish is a weekly product

We say once or twice a week on the Mint Exfoliating Facial Polish and mean it. It’s a physical exfoliant, cellulose particles suspended in a dense gel-cream, and physical exfoliants deliver their entire effect the moment you use them. Nothing accumulates from going back sooner.

The texture is cushioned rather than gritty. Cellulose sits high on the ingredient list, and the thick gel-cream base gives the particles something to travel through, so they don’t drag the way a thin scrub does.

Further down the list are aloe barbadensis leaf extract and camellia sinensis, better known as green tea. Green tea’s polyphenols, EGCG in particular, are well studied as topical antioxidants. There’s menthol in there too, which is where the cool sensation comes from. That one is a sensory effect and nothing more.

The Mint Exfoliating Facial Polish, a once-a-week step.

Using it without overdoing it

On damp skin rather than dry. Water gives the particles something to glide in.

Use a small amount, and less pressure than feels natural. Let the particles do the work instead of your hands. Pressing harder doesn’t exfoliate more, it just irritates.

Thirty seconds is plenty. Rinse, pat dry, then carry on with whatever your usual next step is. Skin takes moisture well right afterwards, so it’s a good night to be generous with it.

If your skin is already unhappy, from wind, a reaction, a rough patch, skip the week entirely. The polish isn’t the answer to that.

The broader point

Most people’s skin does better with less intervention than they assume. Exfoliation genuinely helps how skin looks and feels, and it stops helping quickly once it’s overused. Once a week, done properly, is a complete answer rather than a compromise.

In the collection: Mint Exfoliating Facial Polish, 120 ml.

Night Dunes products are cosmetics, formulated to condition and hydrate skin and improve how it looks and feels. Nothing here is medical advice and no product is intended to diagnose or treat any condition. If your skin stays irritated, see a professional rather than working through it alone.

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